Medicine Through Movement Resources
Fact sheets
- Physical activity during & after cancer treatment – CFPC Patient Handouts
- Physical activity for your cardiovascular health – CFPC Patient Handouts
- Physical activity for your lung health – CFPC Patient Handouts
- Physical activity for your mental health – CFPC Patient Handouts
- Physical activity for your muscle, bone, and joint health – CFPC Patient Handouts
- Physical activity for your neurological health – CFPC Patient Handouts
- Physical activity for type 2 diabetes management – CFPC Patient Handouts
- Physical activity for early years (birth-5y.o.) – From National Centre For Sport & Exercise Medicine – East Midland
- Tips on how to get kids (birth-5y.o.) active – From National Centre For Sport & Exercise Medicine – East Midland
- Physical activity for adults – From National Centre For Sport & Exercise Medicine – East Midland
- Increasing physical activity in Adults – From National Centre For Sport & Exercise Medicine – East Midland
- International physical activity Factsheets for chronic disease – Hosted by Sport-Santé
Infographics
- Physical activity for early years (birth-5y.o) – From National Centre For Sport & Exercise Medicine – East Midland
- Physical activity for youth (5-18 y.o.) – From National Centre For Sport & Exercise Medicine – East Midland
- Physical activity for adults/older adults – From National Centre For Sport & Exercise Medicine – East Midland
- Why Bother Walking – CASEM’s Ask the Expert
- What is a Meniscus – CASEM’s Ask the Expert
- Running vs Treadmill, why are there differences? – CASEM’s Ask the Expert
- Rotator Cuff, what’s that? – CASEM’s Ask the Expert
- Why You Should Give Nordic Walking a Try! – CASEM’s Ask the Expert
- Exercise and Menopause – CASEM’s Ask the Expert
- Viscosupplementation for Osteoarthritis – CASEM’s Ask the Expert
- In-line Skating vs Running? – CASEM’s Ask the Expert
- What is a Frozen Shoulder? – CASEM’s Ask the Expert
- What is a High Ankle Sprain? – CASEM’s Ask the Expert
- The 10% Rule for Physical Activity – CASEM’s Ask the Expert
- Can Athletes Drink Too Much Water? – CASEM’s Ask the Expert
- Can Cold Air Freeze My Lungs? – CASEM’s Ask the Expert
- Exercising with Cancer – CASEM’s Ask the Expert
- Physical Activity and Hip and Knee Osteoarthritis Management – CASEM’s Ask the Expert
Podcasts
- CASEM Podcast: The Aging Athlete Podcast with Dr. Darrell Menard and Dr. Rich Trenholm
- Medicine Through Movement — The CJSM Podcast with Dr. Jane Thornton
CASEM Position Statement
Evidence Briefing
Find more at National Centre For Sport & Exercise Medicine – East Midland
- Physical activity in the early year (birth-5y.o.)
- Physical activity in youth (5-18y.o.)
- Physical activity in adults
- Physical activity in older adults
Courses/Educational Booklets
- The Body Matters – Canadian online course (instructor: Dr. Ian Shrier – McGill)
- Sit Less, Get Active – Online course (offered by the University of Edinburgh)
- Open Online Course – Exercise and Health – Developed by Ann Gates from Exercise Work! And the Peoples-uni
- Physical activity in the treatment of long term conditions – Online course offered by Public Health England
- Sweden National Institute of Health (FYSS) free online textbook – Details PA for treatment of 40+ conditions
- Motivate 2 Move – Educational module for healthcare professionals – includes PA prescription for chronic diseases
- Medical Student Exercise Prescription Booklet – Case studies created by the Faculty of Sport and Exercise Medicine (UK)
Websites
- British Association of Sport &Exercise Medicine Motivate 2 Move Website
- National Centre For Sport & Exercise Medicine – East Midland
- Exercise Works!
Videos
- Make Your Day Harder
- 23-and-a-half-hours: What is the single best thing we can do for our health
- CRP Treloar – Exercise videos for cancer patients from Treloar Physiotherapy Clinic
- Benefit from Activity
- Let’s Get Moving! Lower Body Stretching with Dr. Erika Persson
- Let’s Get Moving! Office Stretches with Dr. Lee Schofield
- Let’s Get Moving! Body Weight Strength Circuit with Dr. Ryan Shields
- Let’s Get Moving! Dance Exercise with Dr. Erika Persson
Other resources
- General Practice Physical Activity Questionnaire (GPPAQ) – GOV.UK
- WHO – Global Action Plan for Physical Activity (GAPPA)
- Prescription pad for healthy active kids – Canadian Pediatric Society (CPS)
- EIMC Exercise Prescription Pad